Amla Berry (Emblica officinalis)

The Amla berry is used in traditional Indian and Chinese medicine and is known for its extensive healing powers and high antioxidants.

Cultivated throughout India and nearby countries, it has gained a following throughout the world as a “superfruit”, being a rich source of vitamin C. It contains a range of tannins, alkaloids and phenolic compounds, which suppress a variety of reactive oxygen species.

In particular, it contains the antioxidant ellagic acid, which has the ability to inhibit gene mutations and repair chromosomal abnormalities. Studies have shown that it may help stop the growth and spread of breast, uterus, pancreas, stomach and liver cancers.

It is also high in vitamin A, amino acids and minerals.

Part Used

Dried fruit, seeds, roots, leaves, bark and flowers

Energetics

Sour, sweet, cooling

Actions

Neuroprotective, longevity, anti-inflammatory, antioxidant, immunomodulatory effect

Indications

Gastrointestinal inflammation, ulcers, colitis, hepatitis, cough, cold, sore throat, respiratory tract infections

References

https://www.researchgate.net/publication/287524229_Current_trends_in_the_research_of_Emblica_officinalis_Amla_A_pharmacological_perspective

https://www.webmd.com/diet/health-benefits-amla

https://www.organicfacts.net/health-benefits/fruit/indian-gooseberry-amla.html

https://www.healthline.com/nutrition/indian-gooseberry

Related Products 

Amla berry is contained in our Antioxidant Tea.