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Wholistic Wellbeing

Human wellbeing can mean different things to different people. At Organic Merchant we see wellbeing as the health of the whole person – mind, body and spirit.

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Our Approach to Wellness

Wholistic Medicine

Wholism the idea that systems (physical, biological, chemical, social and such) and their properties should be viewed as wholes, not just as a collection of parts. Wholism usually refers to the idea that a whole is greater than the sum of its parts. In the context of wholistic medicine, wholism refers to treating all aspects of a person’s health – body, mind and soul, rather than only the physical conditions or symptoms.

Wholistic Medicine acknowledges ancient healing modalities and weaves them together with modern innovations to create integrative wholistic wellbeing for the people and our planet. Combining ancient and modern healing modalities to activate transformation.

Integrative Medicine

Integrative medicine is a patient-centered approach that combines conventional medical treatments with evidence-based complementary therapies to address the whole person—mind, body, and spirit.

It emphasizes the therapeutic relationship between patients and healthcare providers, focusing on personalized care that considers lifestyle, emotional well-being, and underlying causes of illness.

Integrative medicine incorporates a wide range of treatments, including conventional pharmaceuticals and surgery, alongside practices like acupuncture, mindfulness, nutrition, chiropractic care, and herbal medicine.

The goal is to enhance overall wellness, prevent disease, and improve quality of life by utilizing the best of both conventional and alternative medicine in a coordinated, holistic manner.

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Naturopathy

Naturopathy is a holistic approach to healthcare that emphasizes the body’s innate ability to heal itself using natural therapies.

It integrates traditional healing methods with modern scientific knowledge, focusing on prevention and treating the root cause of illnesses rather than just the symptoms.

Naturopathic treatments often include herbal medicine, nutrition, acupuncture, homeopathy, hydrotherapy, and lifestyle counseling. Practitioners aim to restore balance in the body by supporting its natural processes, promoting wellness through diet, exercise, and stress management.

Naturopathy is based on principles such as treating the whole person, using the least invasive methods, and empowering individuals to take charge of their health.

 

 

Herbal Medicine

Herbal medicine, also known as botanical medicine or phytotherapy, is the practice of using plant-based substances for therapeutic purposes to promote health and treat various ailments.

It is one of the oldest forms of medicine, utilized by cultures worldwide for centuries. Herbal remedies can include leaves, roots, flowers, seeds, and bark, which are prepared as teas, tinctures, capsules, or topical applications.

Many modern pharmaceuticals are derived from plant compounds, highlighting the effectiveness of botanical ingredients. Herbal medicine focuses on supporting the body’s natural healing processes and is often used in integrative and traditional healing systems, such as Ayurveda, Traditional Chinese Medicine, and Western herbalism.

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Nutritional Medicine

Nutritional medicine is a holistic approach to health that emphasizes the role of diet and nutrients in preventing and treating diseases. It is based on the principle that proper nutrition supports the body’s natural healing processes and overall well-being.

This approach involves assessing an individual’s dietary habits, lifestyle, and specific nutritional needs to create personalized plans that may include whole foods, vitamins, minerals, and other supplements.

Nutritional medicine is used to address a wide range of conditions, including digestive disorders, metabolic imbalances, inflammation, and chronic diseases like diabetes and cardiovascular issues.

By optimizing nutrient intake and correcting deficiencies, this practice aims to enhance energy levels, immune function, and long-term health while reducing the risk of illness.

Bodywork Medicine

Bodywork medicine is a holistic therapeutic approach that focuses on manipulating the body’s soft tissues, muscles, and energy systems to promote healing, reduce pain, and enhance overall well-being.

It encompasses a variety of hands-on techniques, including massage therapy, myofascial release, reflexology, and structural integration. These therapies aim to improve circulation, release tension, restore balance, improve lymphatic flow and support the body’s natural healing processes.

Bodywork medicine is often used to relieve stress, manage chronic pain, enhance mobility, and support recovery from injuries. It is commonly integrated with other holistic and conventional treatments to address both physical and emotional health, fostering a deep sense of relaxation and alignment.

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Iridology

Iridology is an alternative diagnostic practice that involves examining the iris—the colored part of the eye—to assess a person’s overall health and identify potential imbalances or weaknesses in the body.

Specific markings, colors, and patterns in the iris correspond to different organs and systems, reflecting genetic predispositions and current health conditions. Using a detailed iris chart, iridologists analyze these patterns to provide insights into a person’s vitality, nutritional deficiencies, and areas of potential concern.

While iridology is not used to diagnose diseases in conventional medicine, it is often incorporated into holistic health practices as a tool for guiding lifestyle and wellness recommendations.

Ayurveda

Ayurvedic medicine stems from the belief that health is dependent on the balance of the mind, body and spirit. Its practices help the prevention of illness and the maintenance of good health rather than the treating of diseases.

According to Ayurvedic medicine every person is made up of the 5 elements: space, air, fire, water and earth. These elements form the three life forces, Vata dosha (space and air), Pita dosha (fire and water) and Kapha dosha (water and earth). It is believed that everyone has a unique combination of these energies, with each dosha controlling different body functions.

Emotional and physical stresses such as your diet, emotions, the seasons, the weather, injuries and age can disturb this balance and cause health issues.

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