Our breastfeeding tea for nursing mothers is a freshly spiced herbal infusion with a slight hint of natural sweetness and citrus, that balances the goat’s rue aroma.
All ingredients in this blend are 100% ACO certified organic, ensuring you receive the purest quality available. There are no artificial colours or any form of flavourings in this blend. It is sugar and caffeine free.
The breastfeeding tea contains:
- Goat’s Rue
- Star Anise
- Lemon Balm
How to brew this blend:
- Temperature: 100°C – freshly boiled water
- Use 1 heaped teaspoon per 200ml of water.
- Time: absolute minimum 3-5 minutes, brewing time is subject to taste. Can be left to steep for longer period without any problems.
- For stronger infusions soak for 8 hours or overnight.
For cold brewing herbal infusions use room temperature water and leave to infuse for 6-12 hours.
Suggestion: Consume 1 to 4 cups of nursing tea per day for the period of breastfeeding.
Breastfeeding Tea Health Benefits – How can this blend help improve lactation?
Our Mother Nurture Tea was designed with breastfeeding mothers in mind. The carefully selected herbs are traditionally used to maintain a healthy breast milk supply, support lactation and ease digestion for both mother and baby.
The slightly bitter tasting plant acts as a galactagogue and hypoglycaemic. It is used to treat poor lactation and diabetes in alternative medicine.
Naturally packed with anethole and quercetin glucosides, fennel has anti-inflammatory, antimicrobial and galactagogue properties. It is traditionally used to treat intestinal colic, pharyngitis and poor lactation.
Star Anise acts as a stimulant and is diuretic as well as carminative. The herb helps improve digestion, alleviate cramps and reduce nausea. Consuming tea containing star anise after meals helps treat digestive ailments such as bloating, gas, indigestion and constipation.
Full of alkaloids and steroidal lactones, withania (also known as ashwaghanda) has adaptogen, tonic and anti-inflammatory actions. It is traditionally used to treat nervous exhaustion, anaemia and physcial weakness.
Lemon balm is not only useful for people suffering from insomnia, it is also used for treating anxiety, indigestion and reducing stress.
This breastfeeding tea is also available in our Bud, Blossom & Bloom Gift Box for mothers-to-be.
Herbal infusions are termed food grade therapeutics and are generally safe to consume while pregnant and nursing. Please consult your practitioner for further advice.
Store in a dry place out of direct sunlight below 30°C. Not intended to diagnose in any way.