Lavender (Lavandula angustifolia)

Lavender is a flowering plant native to the Mediterranean, the Middle East and India, and is easily identified by its sweet floral scent.

It was considered a holy herb in ancient times, used for many medicinal and therapeutic benefits.

Containing an oil that has calming effects and may relax certain muscles, it also has antibacterial and anti-fungal effects. It is also commonly used for anxiety, stress, insomnia, depression, dementia, pain, and many other conditions.

There is also plenty of research to suggest that it has positive effects on mood, stress, anxiety, and depression.

Part used:

Flower

Energetics:

Bitter, drying, cooling

Actions:

Analgesic, antibacterial,  anticonvulsant, antidepressant, anti-inflammatory, antioxidant, anti-rheumatic, antispasmodic

Indications:

Anxiety, depression, headaches, insomnia, nervous exhaustion, bloating, indigestion, cramping, motion sickness, epithelial Skin conditions (acne, eczema)

References:

https://www.healthline.com/health/what-lavender-can-do-for-you

https://www.webmd.com/vitamins/ai/ingredientmono-838/lavender

https://www.organicfacts.net/health-benefits/herbs-and-spices/lavender-tea.html

https://www.sciencedirect.com/science/article/pii/S0944711319303411

Related Products:

Lavender is used in our Chakra, French Earl Grey, Peaceful, Restful and Grey Martini.