Four women sitting around table, serving tea with fruit and croissants

Create Connection Through Tea This Mother’s Day

Mother’s Day is a wonderful opportunity and reminder of the importance of connecting with our mothers and mother-figures to strengthen the bond we share and cultivate joy and authentic communication in the here and now. Any mother knows the sacred bond and attachment that she holds for her children, and through this bond, we are […]

Autumn leaves on grass

How To Create Autumn Rituals To Embrace The Change In Season

Autumn is such a beautiful and intriguing time of year. With the vibrant changing colours and falling leaves, the crisp feeling in the air and the contrast of blue skies during the day leading to cooler evenings. The natural transition from summer to autumn invites us to reflect on the cyclical rhythm of seasons, and […]