Morden claw bath with brass fixtures

6 Step Bath Ritual

The process of enveloping yourself in water has been a key ritual for centuries as part of culture and religious ceremony as well as being famed for the rich therapeutic benefit it can deliver. Discover the transformative benefits of incorporating a bath ritual into your self-care routine. Beyond mere relaxation, a bath ritual offers a sanctuary where you can nourish your body, calm your mind, and replenish your spirit. Through the synergy of carefully selected ingredients and mindful practices, our bath ritual invites you to immerse yourself in a world of holistic well-being.

Our range of mineral bath soaks are naturopathically formulated with natural botanicals, luxurious oils, and mineral-rich salts that they work harmoniously to soothe tired muscles, soften skin, and promote detoxification. Beyond the physical benefits, the act of bathing becomes a sacred ritual—a time to release tension, let go of stress, and reconnect with yourself on a deeper level. Whether you seek solace in solitude or a moment of mindfulness amidst the chaos of daily life, our bath ritual offers a tranquil escape where you can find peace, rejuvenation, and a renewed sense of vitality.

  1. Switch off – both physically and mentally. Leave your devices in another room, lower the lighting and put the do not disturb sign on the door.
  2. Fill and pour – fill your bath with warm water, enough to cover your whole body. Pour your desired amount of OM Bath Soak into the bath as the water is running.
  3. Hydrate – replenish your internal fluids before you step in and keep some water or tea with you while you bathe.
  4. Set your intentions – take a moment to breathe in deeply, close your eyes and enjoy the aroma. Set an intention on what kind of experience you would like to create.
  5. Soak – immerse yourself into the muddy, mineral-rich medicinal waters that have now been created in your bath. Turn on a guided meditation or some soothing music and soak for 2- 30 minutes. While you soak, keep the water at a consistent temperature.
  6. Restore – emerge from your bath and pat yourself dry. Do not shower! You want to leave the minerals on your skin to continue to do their magic. Drink a glass of water and relax under a warm blanket. This is important because the body continues to detoxify through perspiration.

Read more on bathing and our range of premium mineral bath soaks in our bath blog series.